Tag Archive: rosemary


sausage-cauliflower-kale-potpie

INGREDIENTS

  1. 1 1/2 tablespoon olive oil
  2. pound sweet Italian sausage links, (Johnsonville Sweet Italian)
  3. casings removed and meat broken into 3/4-inch pieces
  4. medium onions, chopped
  5. 1  tablespoon chopped fresh rosemary
  6. kosher salt and black pepper
  7. 1/3 cup all-purpose flour
  8. cups low-sodium chicken broth
  9. bunch kale, torn into bite-size pieces (about 10 cups)
  10. 2 1/2 tablespoons white wine vinegar
  11. small head cauliflower (about 2 pounds), cut into florets
  12.  1 large shredded fresh carrot (about 1/4 cup)
  13.  1/4 cup finely chopped turnip
  14. sheets puff pastry (one 17.3-ounce package), each cut into 4 rectangles

DIRECTIONS

  1. Heat oven to 400° F. Heat the oil in a large skillet over medium-high heat. Add the sausage and cook, tossing occasionally, until browned, 4 to 6 minutes. Using a slotted spoon, transfer the sausage to a large bowl.
  2. Add the onions, rosemary, carrots, turnips ¼ teaspoon salt, and ¼ teaspoon pepper to the drippings in the skillet and cook, stirring, until softened, 3 to 5 minutes. Sprinkle with the flour and cook, stirring, for 1 minute. Add the broth and simmer until thickened, 2 to 3 minutes. Add the kale, vinegar, ½ teaspoon salt, and ¼ teaspoon pepper and cook, tossing, until the kale is wilted, 2 to 3 minutes.
  3. Add the kale mixture and cauliflower to the sausage and toss to combine. Transfer to a 9-by-13-inch or some other 3-quart baking dish and top with the puff pastry, overlapping the rectangles slightly.
  4. Bake until the pastry is golden and the filling is bubbling, 25 to 30 minutes. Let cool for 5 minutes before serving.

NUTRITIONAL INFORMATION

Per Serving

  • Calories 443 calories
  • Fat24 g
  • Sat Fat7 g
  • Cholesterol19 mg
  • Sodium901 mg
  • Protein19 g
  • Carbohydrate39 g
  • Sugar4 g
  • Fiber4 g
  • Iron4 mg
  • Calcium143 mg

 

chicken-kale-croutons

Courtesy of Real Simple

  • Serves 4
  • Hands-On Time 20 min
  • Total Time 1 hr

INGREDIENTS

  1. pounds bone-in, skin-on chicken pieces
  2. cloves garlic, finely chopped
  3. tablespoons chopped fresh rosemary leaves
  4. tablespoons olive oil
  5. teaspoon finely grated lemon zest plus 2 whole lemons, quartered
  6. kosher salt and black pepper
  7. thick slices country bread, torn into 1- to 2-inch pieces
  8. cups baby kale

DIRECTIONS

  1. Heat oven to 450° F. Toss the chicken, garlic, rosemary, oil, lemon zest, lemon quarters, ¾ teaspoon salt, and ¼ teaspoon pepper on a large rimmed baking sheet.
  2. Roast, skin-side up, until an instant-read thermometer inserted into the thickest part of the chicken (avoiding the bone) registers 165° F, 35 to 40 minutes. Transfer the chicken and lemons to a serving dish. Reserve the baking sheet.
  3. Toss the bread in the drippings on the reserved baking sheet. Toast until golden brown, 5 to 7 minutes. Add the kale and toss to combine.
  4. Serve the chicken with the kale, croutons, and lemons for squeezing.

NUTRITIONAL INFORMATION

Per Serving

  • Calories 623 calories
  • Fat 30 g
  • Sat Fat 7 g
  • Cholesterol 161 mg
  • Sodium 733 mg
  • Protein 57 g30 g
  • Sugar 4 g
  • Fiber 5 g
  • Iron 5 mg
  • Calcium175 mg
Potato and Onion Flat Bread
 Hands-On Time 20 minutes
Total Time 40 minutes
Serves 4
Ingredients
2 tablespoons olive oil
1 small yellow onion, thinly sliced into circles
1 russet potato, peeled and thinly sliced
1 tablespoon whole rosemary needles
 kosher salt and black pepper

cornmeal for the skillet
1 package (about 1 pound)  refrigerated pizza dough

Directions

  1. Heat oven to 450° F. Heat the oil in a large cast-iron skillet over medium heat. Add the onion and cook until golden, 5 to 7 minutes.
  2. Transfer the onion to a bowl. Add the potato, rosemary, 1 teaspoon salt, and ¼ teaspoon pepper and toss. Set aside.
  3. Wipe out the skillet, turn it upside down, and sprinkle the bottom with cornmeal.
  4. On a work surface, with your hands or a rolling pin, gently shape the dough into a round the same size as the skillet.
  5. Place the dough on the bottom of the skillet. Top with the potato mixture, arranged evenly, leaving a 1-inch border.
  6. Transfer the skillet to oven and bake until the crust is golden brown, about 20 minutes. Slice the flat bread into wedges.
Rosemary Portobello Gravy
The rosemary imparts rich flavor that can be used to dress vegetables, meats or grains. Try it on baked sweet potatoes.

Ingredients:

• 3 tablespoons olive oil
• 1⁄2 large onion, sliced
• 1 sprig rosemary
• 1 sprig thyme
• 2 tablespoons whole-wheat or gluten-free flour
• 3 cups chicken or vegetable stock
• 1 teaspoon sea salt
• 1 portobello mushroom cap, diced

Instructions:

1. Pour olive oil into a frying pan or medium-sized saucepan. Add onion, rosemary and thyme, and cook over medium-low heat until onion starts to brown, or about 20 minutes.

2. Remove onion, rosemary and thyme to a bowl for later use. Add flour to pan and whisk to a thick paste. Allow to brown for about 1 minute.

3. Add 1 cup stock, whisking constantly until there are no lumps. Whisk in remaining stock and salt.

4. Add mushroom cap and reserved onion, thyme and rosemary to gravy and simmer for 10 to 15 minutes.

5. Strain out solids to serve.

Sausage, Cauliflower, and Kale Potpie
Serves 8| Hands-On Time: 25m| Total Time: 1hr 00m

Ingredients

Directions

  1. Heat oven to 400° F. Heat the oil in a large skillet over medium-high heat. Add the sausage and cook, tossing occasionally, until browned, 4 to 6 minutes. Using a slotted spoon, transfer the sausage to a large bowl.
  2. Add the onions, rosemary, ¼ teaspoon salt, and ¼ teaspoon pepper to the drippings in the skillet and cook, stirring, until softened, 3 to 5 minutes. Sprinkle with the flour and cook, stirring, for 1 minute. Add the broth and simmer until thickened, 2 to 3 minutes. Add the kale, vinegar, ½ teaspoon salt, and ¼ teaspoon pepper and cook, tossing, until the kale is wilted, 2 to 3 minutes.
  3. Add the kale mixture and cauliflower to the sausage and toss to combine. Transfer to a 9-by-13-inch or some other 3-quart baking dish and top with the puff pastry, overlapping the rectangles slightly.
  4. Bake until the pastry is golden and the filling is bubbling, 25 to 30 minutes. Let cool for 5 minutes before serving.

By Dawn Perry , March, 2012

Nutritional Information

  • Per Serving
  • Calories 443
  • Fat 24g
  • Sat Fat 7g
  • Cholesterol 19mg
  • Sodium 901mg
  • Protein 19g
  • Carbohydrate 39g
  • Sugar 4g
  • Fiber 4g
  • Iron 4mg
  • Calcium 143mg

 

 

Ingredients

  • 1 globe eggplant (small, about 1 lb., cut lengthwise into quarters)
  • 12garlic cloves (minced)
  • 9 rosemary sprigs (large fresh, with strong woody stems)
  • 2 tsp lemon zest
  • 1/4 cup lemon juice
  • 1 tablespoon chopped fresh thyme
  • 1 tablespoon honey
  • 1.2 teaspoon cracked black pepper
  • 1/3 teaspoon salt
  • 1/4 cup extra-virgin olive oil
  • 1 pinch sea salt
  • 1 zucchini (cut into rounds about 1/2 inch thick)
  • 1 pt cherry tomatoes
  • 1/2 cup ricotta cheese
  • 1/3 finely grated Parmesan cheese
  • Thyme and Pepper walnuts  (recipe below)

 

Directions:

Cut the eggplant quarters into slices about 1/2 inch thick.

Add the garlic to a large bowl. Pluck the leaves from 1 rosemary sprig and add them to the bowl.  the in the same bowl combine olive oil, lemon zest, lemon juice, thyme, honey, garlic, pepper and salt.  Set aside one tablespoon of the mixture.   Pour remaining mixture over vegetables.  Seal bag; turn to coat, Marinate in the refrigerator 2 hours.

In small bowl combine ricotta cheese, Parmesan cheese and the reserved 1 tablespoon of marinade.

Meanwhile, strip the leaves from the bottom two-thirds of the remaining 8 rosemary sprigs (reserve the leaves for another use). Place the sprigs in a shallow dish, add water to cover and soak for 1 hour to prevent them from burning on the grill.

Drain the rosemary sprigs. Thread the vegetables onto the sprigs, alternating the eggplant slices, zucchini slices and tomatoes, and shaking off any excess marinade as you remove the vegetables from the bowl. Reserve the marinade.

About 15 minutes before you plan to serve the vegetable skewers, prepare a hot fire in a grill.

Grill the vegetables, turning once or twice, until the vegetables are tender but not falling apart, 8 to 10 minutes. Transfer to a serving platter and drizzle with the remaining marinade.   Spoon tiny dab of  ricotta mixture cheese on top of each vegetable and top with thyme and pepper walnuts. Serve hot or at room temperature. Serves 4.

Thyme and Pepper Walnuts

In medium skillet, heat 1 teaspoon olive oil over medium heat, add 2 tablespoons coarsely chopped  walnuts and toss to coat.  Cook and stir 3 to 5 minutes or until toasted.  Add 1/4 teaspoon thyme and 1/8 teaspoon pepper and toss to coat.

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