Archive for July, 2018


Lemon Ricotta Dump Cake
This sunny yellow cake would be a delightful way to finish off brunch or even start a special breakfast (we won’t tell). It’s a bit like a lemon bar, only super fluffy. Ricotta adds a ton lightness to the custardy base, and the cake topping is crisp and sweet. You can certainly dump all of the ingredients into the baking dish and mix them up in there, but it’s a bit easier to combine them in a big bowl first (it’s just one dirty dish!). Let your baked masterpiece cool completely before scooping it out or cutting into squares.
Being a diabetic, I use STEVIA in place of the sugar and it turned out just great.
Hands-On Time  20 Mins
Total Time  1 Hour 30 Mins
Yield  Serves 12 to 15

How to Make It

Step 1

Preheat oven to 350°F. Lightly grease a 9×13 baking dish with butter or nonstick spray.

Step 2

Make the base: Whisk together eggs and sugar in a large bowl until evenly combined. Add ricotta, lemon zest and juice, cream, flour, and salt and whisk to combine; pour into prepared baking dish.

Step 3

Make the cake mix: Whisk flour, sugar, baking powder, baking soda, and salt in a medium bowl and sprinkle evenly over the base. Using the largest holes on a box grater, grate the butter evenly over the surface of the cake.

Step 4

Bake until cake is puffed and golden brown, 35 to 40 minutes. Cool 30 minutes before serving.

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Slow Cooker Quinoa Breakfast Casserole with Tomatoes and Spinach

Recipe courtesy of Slow Cooker Gourmet Web

4 hrs 15 mins
Servings4 people
Calories270 kcal
AuthorSlow Cooker Gourmet
Ingredients
  • 1/2 cup quinoa rinsed well and uncooked
  • 1 1/2 cups milk I used 2%
  • 6 large eggs
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 cup frozen cut leaf spinach or use a handful of fresh!
  • 3/4 cup grape tomatoes halved
  • 1/4 cup shredded cheese colby, monterey jack, cheddar, etc.
  • 1/4 cup shredded Parmesan cheese
Instructions
  1. In a mixing bowl whisk 6 eggs until beaten. Add quinoa, milk, salt and pepper and whisk until combined.
  2. Gently mix in spinach, tomatoes and 1/2 cup shredded cheese
  3. Spray crock well with nonstick spray
  4. Add egg and quinoa mixture to crock
  5. Top with Parmesan cheese
  6. Cover and cook on high for 2-4 hours until eggs are set and edges are lightly browned
Nutrition Facts
Slow Cooker Quinoa Breakfast Casserole with Tomato and Spinach
Amount Per Serving
Calories 270Calories from Fat 108
% Daily Value*
Total Fat 12g18%
Saturated Fat 5g25%
Cholesterol 263mg88%
Sodium 570mg24%
Potassium 421mg12%
Total Carbohydrates 20g7%
Dietary Fiber 1g4%
Sugars 5g
Protein 18g36%
Vitamin A22.7%
Vitamin C5.9%
Calcium26.4%
Iron13.1%
* Percent Daily Values are based on a 2000 calorie diet.

 

Berry-Cream Cheese Tart

Courtesy  of Diabetic Living

Ingredients

  •  1/2 8 – ounce package reduced-fat cream cheese (Neufchatel), softened
  •  tablespoons reduced-calorie orange marmalade spread
  •  1/2 8 – ounce container frozen light whipped dessert topping, thawed
  •  recipe Baked Tart Pastry (see recipe below)
  •  cups assorted fresh berries (such as sliced blueberries, raspberries, blackberries, and/or quartered strawberries)

Directions

  1.  Preheat oven to 450 degrees F. On a lightly floured surface, flatten the ball of pastry dough with your hands. Roll dough from center to edge into a circle about 11 inches in diameter. To transfer pastry, wrap it around the rolling pin. Unroll pastry into a 9-inch tart pan with a removable bottom. Ease pastry into tart pan, being careful not to stretch pastry. Press pastry into fluted side of tart pan. Trim pastry to the edge of the tart pan. Prick the bottom and side of pastry generously with the tines of a fork. Line pastry with a double thickness of foil. Bake for 8 minutes; remove foil. Bake for 6 to 8 minutes more or until pastry is golden brown. Cool in pan on a wire rack for 30 minutes.
  2.  For filling, in a medium bowl, beat cream cheese with an electric mixer on medium to high speed about 30 seconds or until fluffy. Beat in marmalade. Fold in topping. Spread filling in Baked Tart Pastry. Top with berries. Cover with foil and chill until ready to serve. Makes 12 servings.

Make Ahead Tip

  •  Make Baked Tart Pastry up to 24 hours ahead; cover and store at room temperature. Prepare as directed through Step 1 without berries. Cover; chill for up to 4 hours. Before serving, arrange berries on filling.

Baked Tart Pastry

Ingredients

  • 1 1/4 cups all-purpose flour
  • 1/4 teaspoon salt
  • 1/3 cup shortening
  • 4 – 5 tablespoons cold water

Directions

  1.  In a large bowl, stir together flour and salt. Using a pastry blender, cut in shortening until pieces are pea-size. Sprinkle 1 tablespoon cold water over part of the mixture; gently toss with a fork. Push moistened dough to the side of the bowl. Repeat moistening dough, using 1 tablespoon cold water at a time, until all the dough is moistened (4 to 5 tablespoons cold water total). Form dough into a ball.

Nutrition Facts Per Serving:

Servings Per Recipe: 12
PER SERVING: 156 cal., 9 g total fat (4 g sat. fat), 7 mg chol., 86 mg sodium, 15 g carb. (2 g fiber), 2 g pro.

Diabetic Exchanges

Other Carb (d.e): 1; Fat (d.e): 2

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